Recipes - Mother City Fish

Tuna Kebabs with Salsa Verde

Thai Fish & Noodle Soup

Green Fish Curry Traybake

Hot Smoked Trout Spanish Omelette

Fish Fingers with special fried rice

Moroccan Fish Bake

How To: Firm Up Hake Before Cooking

Baked Haddock with Spinach & Creamy Sauce

Kingklip with Pesto & Prosciutto

Hake with Cabbage & Beans

Creamy Fish & Potato Bake

Carrot and Beetroot Salad

Spicy Kale Salad

Greener than Green Salad

Baked Coconut Fish with Tomatoes

Cajun Butterfish with Creamed Corn

Coconut & Chermoula Fish Curry

Monkfish with Garlicky Tomato Sauce

Baked Kabeljou with Salsa

Vietnamese Turmeric Dorado with Fresh Dill

Classic Prawn Cocktail

Thai Style Tuna and Broccoli Salad

Harissa Fish Pie

Grilled Swordfish and Vegetable Kebabs

Herbed Red Roman with Sweet Potatoes & Onions

Potato Salad

Lemon Herb Kingklip in a Bag

Braaied Crayfish Tails

Gluten Free Blueberry Muffins

Thai Red Curry Noodles with Hake

Creamy & Spicy Trout One Pan Wonder

Pan-roasted Swordfish with Compound Butter

Hake with Lemon, Butter and Capers

Kingklip Thai Red Fish Curry

Hake Green Curry

Baked Fish with Tahini Sauce (Falastin, Sami Tamimi)

Monkfish & Cauliflower Curry

Seared Tuna Steaks and Nicoise Salad

Prawn and Kingklip Laksa

Kingklip with Buttered Leeks and Pancetta

Emma’s Tuna Poké Bowls

Trout Portions with Garlic Lemon Butter Sauce

Garlic Parmesan Baked Fish

Whole Baked Trout stuffed with Grapefruit and Fennel

Smoked Trout, Rocket & Broccoli Salad

Chilli Butter Roasted Kingklip

Pan-fried Yellowtail with a Warm Broccoli Salad

Creamy Keto Fish Bake

Harissa Baked Hake

Thai Red Mussel Curry

Braaied Mussels

Taryn’s Creamy Mussel Pot

Laura’s Mussels

Hake Tacos with Corn Salad

Cajun Baked Kingklip

Classic French Mussels

How to Cook a Tuna Steak

Roasted White Fish with a Coriander Crust

Baked Snoek

Kingklip with Basil & Lemon Pesto

Hake with Harissa and Coconut Cream

Baby Marrow and Kingklip Green Curry Parcels

Pesto-baked Hake with Crushed Potatoes & Peas

Quick Fish Stew with Chermoula Paste

Grilled Line Fish with Thai Pesto

Sweet Potato Salad

Jamie’s Keralan Fish Curry

Yellowtail Ginger & Coconut Curry

Grilled Swordfish with Charred Cherry Tomatoes

Spicy Seared Tuna Salad

Andrea’s Coconut Kingklip Curry

Miso Tuna Tacos with Green Slaw

Tuna Ceviche Tostados

Seared Tuna with Avo Salsa

Lick-Your-Plate Tuna Tataki

Kingklip Meunière

Macadamia Crusted Kingklip

Coconut Cream Chermoula Hake

Creamy Hake Gratin

Homemade Fish Fingers with Pesto

Mediterranean Baked Fish with Lemon and Garlic

Chinese Ginger Fish with Rice

FRESH FISH

Silverfish (Fresh)

R200.00

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DELI

Marty’s Tomato Juice

R38.00

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FROZEN FISH

Silverfish (Frozen)

R185.00

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