Green Fish Curry Traybake

Super yummy and easy to prepare dish that is a hit with kids! Double up on the rice ingredients to have lots of leftovers. You can use any fish you like for this recipe.
Hot Smoked Trout Spanish Omelette

Super yummy and easy to prepare dish that is a hit with kids! Double up on the rice ingredients to have lots of leftovers. You can use any fish you like for this recipe.
Fish Fingers with special fried rice

Super yummy and easy to prepare dish that is a hit with kids! Double up on the rice ingredients to have lots of leftovers. You can use any fish you like for this recipe.
Moroccan Fish Bake

Experience the vibrant flavours of Morocco with our Moroccan Fish Bake with Chickpeas & Tomatoes. This dish features tender, flaky fish seasoned with aromatic spices, nestled atop a bed of hearty chickpeas and juicy tomatoes. Baked to perfection, it’s a delightful blend of savoury and tangy notes that transport your taste buds to the Mediterranean. Perfect for a healthy and satisfying meal that’s easy to prepare and sure to impress.
How To: Firm Up Hake Before Cooking

Pro tip: firm up your hake prior to cooking
Kingklip with Pesto & Prosciutto

This impressive dish is super easy and quick to prepare. Let the ingredients do the talking (there are only a handful of them)!
Hake with Cabbage & Beans

This is yummy, comforting mid-week bowl of food went down well with the whole family – even the one who says she doesn't eat cabbage! Savoy cabbage would be ideal as it has a prettier, brighter green, but a standard white cabbage tasted delicious (as in the pictured dish).
Creamy Fish & Potato Bake

When only comfort food will do, this recipe will become your new best friend. Soooo yummy! And we LOVE that it's a one-pan meal!
Coconut & Chermoula Fish Curry

This quick, easy and above all delicious meal was created for Pesto Princess by the lovely Michelle Parkin.
Harissa Fish Pie

This is a great recipe for clearing out your leftover frozen fish – haddock is a must in this one and I used some hake, kingklip and prawns in this one (but you can really use any fish). It takes a bit of effort and time, but it is soooo worth it! This one is […]