Tag: Keto

Trout Portions with Garlic Lemon Butter Sauce

Our trout portions are really handy to have ready in the freezer. They take about 15 minutes to defrost in a bowl of water (in their vacuum packaging). I often just season it and pan-fry it for a quick lunch. But it can also be dressed up a little bit – this recipe is super […]

Garlic Parmesan Baked Fish

Here’s a recipe to convince you that fish and cheese can be comfort food and not a food sin after all!

Kingklip Meunière

  A classic recipe used to prepare sole, readily available kingklip proves to be just as delicious. The addition of piquant capers and fresh parsley cut through the richness of the butter sauce.