Spicy Kale Salad
Servings: 4
Eat your greens! This healthful salad is surprisingly delicious (I don't always LOVE kale!)
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Ingredients
- 1 T Extra Virgin olive oil
- 2 onions, finely sliced
- pinch salt
- 2 tsp sugar
- 2 tsp mustard seeds
- 1 tsp cumin seeds
- 1 tsp sesame seeds
- ½ tsp cayenne pepper
- 50 ml balsamic vinegar
- 50 ml Extra Virgin olive oil
- 1 big bunch of kale, washed and finely shredded
Instructions
- Heat 1T oil in a medium frying pan and sauté the onions with the salt and sugar until soft and caramelized.
- Add the cayenne pepper, mustard, cumin and sesame seeds and stir until the spices are toasted.
- Add the balsamic vinegar and remaining olive oil and cook for about 1 minute.
- Just before serving, toss the warm onion mixture through the shredded kale in a large bowl. Using a fork will help to distribute the onion evenly through the shredded kale.