Green Fish Curry Traybake

Super yummy and easy to prepare dish that is a hit with kids! Double up on the rice ingredients to have lots of leftovers. You can use any fish you like for this recipe.

Hot Smoked Trout Spanish Omelette

Super yummy and easy to prepare dish that is a hit with kids! Double up on the rice ingredients to have lots of leftovers. You can use any fish you like for this recipe.

Fish Fingers with special fried rice

Super yummy and easy to prepare dish that is a hit with kids! Double up on the rice ingredients to have lots of leftovers. You can use any fish you like for this recipe.

Moroccan Fish Bake

Experience the vibrant flavours of Morocco with our Moroccan Fish Bake with Chickpeas & Tomatoes. This dish features tender, flaky fish seasoned with aromatic spices, nestled atop a bed of hearty chickpeas and juicy tomatoes. Baked to perfection, it’s a delightful blend of savoury and tangy notes that transport your taste buds to the Mediterranean. Perfect for a healthy and satisfying meal that’s easy to prepare and sure to impress.

Baked Haddock with Spinach & Creamy Sauce

This Winter-busting recipe was a huge hit with the whole family. It was super easy to make, didn't take long and didn't create much mess (which is an important box to tick). I served it with creamy mash. The kids have already asked when we're having it again!

Kingklip with Pesto & Prosciutto

This impressive dish is super easy and quick to prepare. Let the ingredients do the talking (there are only a handful of them)!

Hake with Cabbage & Beans

This is yummy, comforting mid-week bowl of food went down well with the whole family – even the one who says she doesn't eat cabbage! Savoy cabbage would be ideal as it has a prettier, brighter green, but a standard white cabbage tasted delicious (as in the pictured dish).

Creamy Fish & Potato Bake

When only comfort food will do, this recipe will become your new best friend. Soooo yummy! And we LOVE that it's a one-pan meal!

Baked Coconut Fish with Tomatoes

I love a tray bake! Fewer dishes to wash and the flavours always come together so beautifully. This is dish was simple to put together and was totally delicious served with rice to soak up the delicious sauce.You could really use any white fish for this dish and it will also work beautifully with Trout. […]